Swedish massage is a classic, relaxing massage technique designed to ease muscle tension, improve circulation, and promote overall relaxation. Using smooth, flowing strokes, gentle kneading, rhythmic tapping, and light stretching, the therapist works on the superficial layers of muscle to reduce stress and encourage a calm, balanced state of body and mind. This massage is ideal for first-time clients or anyone seeking relief from everyday tension, improved flexibility, and a deeply soothing experience.
Deep tissue massage is a therapeutic massage technique focused on relieving chronic muscle tension, pain, and tightness in the deeper layers of muscles and connective tissue. Using slow, deliberate strokes and sustained pressure, the therapist targets specific problem areas, adhesions, and knots to help release tension, improve mobility, and support recovery from injury or overuse. While more intense than a relaxation massage, deep tissue work is highly effective for addressing persistent discomfort, improving posture, and restoring proper muscle function.Deep tissue massage is a therapeutic massage technique focused on relieving chronic muscle tension, pain, and tightness in the deeper layers of muscles and connective tissue. Using slow, deliberate strokes and sustained pressure, the therapist targets specific problem areas, adhesions, and knots to help release tension, improve mobility, and support recovery from injury or overuse. While more intense than a relaxation massage, deep tissue work is highly effective for addressing persistent discomfort, improving posture, and restoring proper muscle function.
Hot stone massage is a deeply relaxing and therapeutic treatment that uses smooth, heated basalt stones placed on key areas of the body and incorporated into massage techniques. The warmth of the stones helps to relax muscles, improve circulation, and ease tension more effectively than massage alone. As the heat penetrates deep into the muscles, it promotes stress relief, reduces pain, and encourages a profound sense of calm and balance, making this massage ideal for those seeking both relaxation and gentle therapeutic benefits.
Cupping massage is a therapeutic technique that uses specialized cups to create gentle suction on the skin, helping to lift and decompress soft tissue rather than applying direct pressure. This process increases blood flow, releases muscle tension, and helps break up adhesions and stagnation in the muscles and fascia. Cupping massage is effective for reducing pain, improving mobility, and supporting the body’s natural healing process. Clients may experience deep relief and relaxation, along with temporary circular marks that typically fade within a few days.
Aromatherapy massage combines the therapeutic benefits of massage with the healing properties of essential oils to promote relaxation, balance, and overall well-being. Carefully selected essential oils are blended and applied during the massage to address specific needs such as stress relief, improved mood, pain reduction, or enhanced relaxation. Through gentle to moderate pressure and soothing strokes, this massage helps calm the nervous system, ease muscle tension, and create a deeply nurturing sensory experience for both the body and mind.
Stretch massage is a therapeutic, movement-based session that blends assisted stretching with massage techniques to improve flexibility, mobility, and overall muscle function. The therapist gently guides the body through targeted stretches while applying hands-on techniques to release tight muscles and increase range of motion. This massage is ideal for active individuals, those with stiffness or limited mobility, and anyone looking to enhance posture, prevent injury, and feel more open, balanced, and energized
Our hot stone massage is perfect for those who need to unwind and relax. Our therapists use smooth, heated stones as an extension of their own hands, or by placing them on the body to promote relaxation.
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